Close-up of sushi rolls topped with microgreens and drizzled with sauce on a white plate.
Frying pan with steaming, cooked pasta in tomato sauce being lifted off a stove.
Circular badge with a star in the center and the text 'FILL UP HERE' at the top and 'SPARRELL'S PREMIUM' at the bottom.

SALADS

ROASTED EGGPLANT  15 

Olive oil + vinaigrette, roasted eggplant, roasted red pepper, feta, red onion, cucumber, Kalamata
olives, mixed greens  gf/vea/v

GREEK  13
Champagne vinegar with oregano, feta, grape tomatoes, red onion, cucumber, kalamata olives, mixed greens gf/vea/v

ROASTED SEASONAL VEG  14 

Balsamic fig, butternut squash caramelized cauliflower, roasted corn, carrots, mushroom, sweet potato gf/vea/v

NO MAYO TUNA SALAD  15 

Creamy Greek (w/feta), albacore tuna, feta, red onion, sun-dried cranberries, grape tomatoes, mixed greens gf/v

CAESAR SALAD*  12

Romaine, parmesan cheese, garlic croutons, caesar dressing gfa

WRAPS

ROASTED PEPPER + GRILLED CHICKEN WRAP  17

Marinated grilled chicken, roasted bell pepper cream, tomato slice, parm, baby spinach

GREEN GODDESS WRAP  17

Avocado, baby spinach, mixed greens, cucumber, feta cheese, green goddess dressing v

PIZZA

• Gluten Free Crust +3
• Vegan Mozzarella +3

MARGHERITA CLASSICO  19
Pomodoro, mozzarella, basil, olive oil v/gfa/vea

TRUFFLE  23
Truffle cream, fontina, cremini mushrooms, caramelized onion, chives gfa

PEPPERONI + HOT HONEY  22
Pomodoro, pepperoni, Calabrian chili honey gfa/vea

BUFFALO CHICKEN  24
Blanca sauce, marinated Buffalo chicken, mozzarella, blue cheese sauce, scallions gfa

CACIO E PEPE  20
Black peppercorn, pecorino romano, olive oil v/vea

PROSCIUTTO  22
Blanca sauce, mozz, prosciutto, balsamic glaze gfa

BURRATA  23
San Marzano sauce, burrata, balsamic glaze v/gfa/vea

NORWELLIAN  23
Pomodoro, provolone, spicy sausage, onions, olives, oregano, pecorino gfa

NATIVE NEW YORKER  20
Mozzarella, provolone, garlic, chili, pecorino v/gfa/vea

MORTADELLA, PISTACCHIO + STRACCIATELLA  23
Mozarella, olive oil. Pistaccio motadella, stracciatella, crushed pistaccio gfa

MARINARA  19
Pomodoro, garlic slices, oregano v/gfa/vea

ZUCCA  21
Fontina, butternut squash puré, sage, hazelnuts, sherry agrodolce v/gfa

PASTA

BLACK TRUFFLE FETTUCINI 26
Cremini mushrooms, black truffle sauce, fresh fettucini v

CAT’S RIGATONI ALLA VODKA  22
Fresh rigatoni pasta, tomato cream sauce, fresh whipped ricotta. gfa/v

BOLOGNESE 23
Italian ragu, fresh fettucini gfa

CHICKEN MOZAMBIQUE  26
Garlic butter sauce, onion, paprika, fresh penne  gfa/v

CACIO E PEPE  22
Pecorino romano parmigiano, fresh pepper, bucatini pasta v

CLELIA’S PENNE  23
Sauteed chicken, apple cider gorgonzola sauce, roasted butternut squash, penne pasta gfa

DIY PASTA

Pasta + Sauce  16
Protein  + 8
Veggies  + 4

Pick one from each category

PASTA: Penne / Bucatini / Cheese Ravioli /Fettucini

SAUCE: Marinara (v) / Basil Pesto (no nuts) (v) / Alfredo (v) / Puttanesca (v)

PROTEIN: Chicken Cutlet / Nonna’s Meatballs / Sautéed Chicken /
Sautéed Shrimp

VEGGIES (v/vg): Nopi’s Roasted Eggplant / Sauteed Mushrooms and Spinach /
Peppers-Onions-Tomatoes / Grilled Seasonal Vegetables 

SUSHI

MAKI ROLL

CALIFORNIA*  12  gf/v
SPICY TUNA*  12  gf/v
SPICY SALMON*  13  gf/v
SHRIMP TEMPURA*  14  v

VEGGIE ROLL

AVOCADO  10  gf/v/ve
CUCUMBER  10  gf/v/ve
MANGO AVOCADO  12  gf/v/ve
SWEET POTATO  12  gf/v/ve
SWEET POTATO, AVOCADO + ASPARAGUS 13  gf/v/ve

SPECIALTY ROLL

SPICY MANGO TUNA*  16
Spicy Tuna, cucumber, fresh mango, avocado, spicy mayo, eel sauce gf/v

TEMPURA VOLCANO*  17  
Shrimp tempura, cucumber, spicy crab, spicy mayo, eel sauce, tempura crunch  v

RAINBOW VEGGIE  15
Cucumber, mango, carrots, jalapeno, ponzu, crunchy oniono  gf/v 

GODZILLA*  16
Shrimp tempura, spicy crab salad, tuna, sliced avocado and chili oil crisp  v

CATERPILLAR*  16 
Crab meat, cucumber,  spicy mayo, eel sauce  gf/v

ALASKA*  16
Spicy salmon, cucumber, asparagus, avocado, sesame, eel sauce  gf/v

BUFFALO CHICKEN  17
Buffalo chicken, cucumber, carrots, scallion, dill pickle, ranch dressing 

TUNA SWEET CHILI NACHO*  17
Spicy Tuna, avocado, cream cheese, cucumber, crushed sweet chili
tortillas, ponzu  gf/v

GREEK SALAD  16
Tomato, cucumber, feta, red onion,
Kalamata olives, oregano, EVOO, wrapped in soy paper  gf/v

SPARRELL’S SPECIAL*  18
Shrimp Tempura, seafood salad, tobiko, eel sauce, sriracha, avocado, wrapped in soy paper  v

SWEET MISO TUNA*  17

Shrimp Tempura, seafood salad, tobiko, eel sauce, sriracha, avocado, wrapped in soy paper  gf/v

TORCHED SALMON*  17

Torched Salmon, cream cheese, spicy mayo, tobiko, eel sauce, microgreens gf/v

POKE BOWLS

CRUNCHY POKE*  22
Sushi rice, seaweed salad, avocado, cucumber, edamame, fresh tuna or salmon, house poke sauce, spicy mayo, crunch onion, v/gfa

SPICY CHICKEN POKE  21
Sushi rice, spicy chicken, cucumber, shredded carrots, pickles, edamame,
scallions, ranch dressing

VEGETABLE POKE 20
Sushi rice, sweet potato, cucumber, avocado, edamame, mango, spicy mayo  v/gf

gf Gluten Free / gfa Gluten Free Available 
va Vegetarian Available / vea Vegan Available  ve Vegan / v Vegetarian

*These items are cooked to order and may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood shellfish, or eggs may increase your risk of food-borne illness.